A Message from HHJ Visionary, Founder & Host Jennifer Dale — Honest Heart Journeys answers the rising call for personal and spiritual growth — fused with our desire for new discovery, adventure and travel. This podcast discusses topics that women dive into on our transformative trips — topics that emerge from building families and careers into that time of life that’s about legacy and stepping into our wisdom.

With Wendy Thomas — What happens when the children we raised become adults — and loving them begins to mean letting go?

In this Honest Heart Podcast, Jen and Wendy have an honest conversation about the changing relationship between parents and their adult children: releasing control, taking responsibility for our own peace, and learning to love differently as everyone’s journey continues to unfold. Sometimes letting go isn’t about loving less. It’s about trusting more.

With Brie Hall & Ari Stevens — What if you stopped measuring your life by how much you can accomplish, how quickly you can move, or how much you can keep up with?

In this conversation, HHJ team members Brie Hall and Ariana Stevens explore one of Honest Heart Journeys’ core values: Peace over Pace.

With Minka Raquin — What does resilience look like when history has reshaped your homeland again and again?

In this heartfelt conversation, Minka Raquin shares wisdom shaped by generations of perseverance in Slovenia, a small country whose borders — and people — have endured centuries of change. Together, we explore how resilience becomes a way of life, how hope is practiced through clear values, and how culture and history shape the strength we carry forward.

This episode invites you to reflect on your own resilience while discovering the spirit of a country that continues to move forward with grace, balance, and hope.

With Jess Lewis — What does it truly mean to find your voice—and how does it change over time?

In this heartfelt conversation, Jen sits down with adventure guide, leadership coach, and HHJ Patagonia trip host Jess Lewis to explore the evolving nature of strength, leadership, and trust.

With Heather Barron — How often do we truly unplug from daily life and reconnect with nature — and with inspired women?

Join Jennifer Dale with Heather Barron — heart-centered guide, coach, and nurturer of women’s community — to talk about our upcoming Journey Into Grace river trip in Utah.

With Ann Brown — Join Founder & Host Jen Dale with world-renowned Proctor Gallagher Institute Prosperity Coach, Ann Brown, as they discuss the timeless success principles at the heart of Proctor Gallagher’s proven programs—principles that have transformed thousands of lives worldwide.

With Gloria Grace Rand — Facing an empty nest can feel like the end of an era. But what if it’s just the beginning? Join HHJ Founder & Host Jennifer Dale and Intuitive SEO Copywriter & Spiritual Coach Gloria Grace Rand as they explore how travel, sisterhood, and intuition create the perfect storm for awakening your authentic self and transforming your life and business from the heart outward.

With Noemi Beres — In a world that often defines success by what we accumulate or achieve, we can forget the quiet, lasting power of Presence. Living with intention — rooted in daily practices of joy, gratitude, and generosity — creates a legacy that ripples far beyond our immediate circle. When we show up as Givers, we raise the energy of every room we enter.

With Terry Jill Asande Ambugo — In a world that often feels disconnected and fast-paced, many women are longing for deeper meaning, a sense of rootedness, and the kind of belonging that nourishes the soul. In this tender, insightful conversation, Terry invites us into a different rhythm of life - one shaped by her upbringing between Nairobi and her ancestral village in Migori, Kenya.

With Marianne Blokvoort — In a world that feels uncertain, whole-souled living offers the grounding we so deeply need. When we’re aligned within, we’re better equipped to meet whatever life brings. This kind of inner clarity and ownership isn’t just healing — it’s revolutionary. It’s what our world is asking for right now.

With Gloria Grace Rand — What are the conversations that connect us as women? Across generations, life paths, and personal journeys? If there’s one theme that shows up again and again, it’s worth. And for me, love is where we begin to truly explore it.

With Keegan Lee — On the heels of last episode's focus on how social media and technology affect our relationships, both with ourselves and others, we get personal with Keegan Lee — a published author, speaker, researcher, and curriculum writer on the subject of Digital Wellness. She shares her story behind the book she co-wrote, 60 Days of Disconnect: A Personal Perspective on How Social Media Affects Mental Health.

With Keegan Lee — The first of a two-part conversation exploring one of the most potent social influences across generations. Social media, like art, reflects our culture, values, desires and insecurities. But, the big question is: do we shape it or does it shape us? How aware are we of its influence in our lives? Can we reclaim our human relationships from its influence while magnifying its positive potential?

With Heather Barron — Marriage asks us to place grace in the midst of us. How many times are we called to bring compassion, patience, forgiveness, trust to the person with whom we’ve committed to share our life?

With Courtlyn Hall — How do we balance filling our own cup with our responsibility to others? How do we check concern that others view our self care as selfish? And when is self care genuine and important? This conversation dives into cultural perspectives and practical practices for being true to ourselves while remaining ready to bless others.

With Summer Davis — Generosity has an energy that others feel. When sincere, it leads humbly and honestly as love. When it’s engrained in a culture, it draws others to it and weaves ties of commonality and genuine connection.

With Donna Bennard — Social emotional learning coach and Camino sister Donna Bennard talks about how she's integrating a new paradigm for how she sees the world and herself, which she found while doing The Work of Byron Katie on the Honest Heart Journeys 2024 Camino de Santiago Trip.

With Gloria Cabrera — Energy worker, somatic coach, lover of pilates and The Work, and my Camino sister, Gloria Cabrera joins me this week. While recounting the full freedom of her recent HHJ Camino experience, she reflects on what happens when we surrender and lean into trusting a power bigger than ourselves to be our fullness.