Honest Heart Blog
Inspiration from our hearts to yours
How I Came to ‘The Work of Byron Katie’
“Life is an invitation to wake up; to notice every thought, belief or trigger that gets in the way of peace." The Work of Byron Katie opens minds and hearts to discovering the truth beneath our suffering.
Cultivating Worthiness
Cultivating self-love isn't just about affirming your worth, but embracing your true essence with compassion and understanding. As you navigate this path, you’ll discover the power of self-acceptance and the beauty of your unique journey. Remember, every moment spent nurturing your self-worth is a step toward a more fulfilled and authentic life.
Life's Ebb and Flow
Anne Morrow Lindbergh says, “We have so little faith in the ebb and flow of life, of love, of relationships. We leap at the flow of the tide and resist in terror its ebb.” We have to be patient and buoyant amongst the tides that bring lasting wisdom. They ebb and flow in their own time and way.
Open Curiosity
“Are you in?” was the question I asked my adult son Shane as we considered the invitation to contribute to an upcoming Honest Heart Journeys retreat. I was set to join a small group of women in St. Louis to reflect, renew, and connect, while we focused on the topic of enhancing relationships.
Forgiveness
I needed to recognize and claim the success that I discarded while processing the hurt.
Missing Person Alert
And if you are the one who is feeling lost in your roles, I invite you to be found.
Honesty as a Core Value
Honesty lifts up truth and finds the courage to rewrite what hinders and harms.
Finding Completeness Unplugged on the River
I’d found my groove because I’d surrendered everything, as I stopped the pace and regimen of everyday life. I felt balanced, joyous, free and flowing with the current. And I’d had genuine friends with whom to share the journey.