Honest Heart Blog
Inspiration from our hearts to yours.
Embrace the Chaos
From a childhood filled with chaos to an unexpectedly quiet chapter of life, Betsy Gaudette-Cross reflects on change, family, loss, and why we should embrace the moments we’ll never get back.
Summoning Peace in the Chaos
Chaos is rarely something we choose. It doesn't ask permission before it shows up — it just does. The car won't start on the morning of the meeting that mattered. The phone rings with news you weren't ready for. The plans you spent months building shift overnight, and you're left standing in the middle of a day that no longer looks like the one you woke up expecting.
We don't get to choose whether chaos comes. But we do get to choose what we do with it.
The Driver’s Seat: Why One Person’s Crisis is Another’s Opportunity
What does it actually mean to have "perspective"? Many people think perspective is something that just happens to us based on our circumstances. We look at the economy, the news, or our bank accounts, and we let those outside forces dictate how we feel.
But true perspective isn't a reaction—it’s a choice, and within that choice lies the opportunity.
Preparing for Retirement Means Preparing for the Identity Shift It Brings
Every year, millions of people devote enormous time and energy to planning for retirement. They calculate savings goals, rebalance investment portfolios, estimate health care costs and decide where they want to live.
Yet there is one question almost no retirement plan prepares us to answer: who will I be when the roles that defined my life begin to change?
Grief Before Transition
No one warned me that becoming a woman would require grieving the girl I used to be.
Not the obvious milestones. Those came with celebrations. The wedding. The babies. The first home. The family photos hanging on the walls. The life I had dreamed of building.
The Freedom of Honesty
As we gently emerge from Utah's river canyons and wash the silt from our skin, one question lingers:
What remains?
For me, it isn't just the breathtaking landscapes or the miles we floated together. It's something quieter.
It's the freedom that appeared when life became wonderfully simple.
Why Do We Question?
What does it mean to question?
Why do we do it?
Why is it so important?
Take a moment to consider how utterly inundated we are every single day by forces—some obvious, others far more subtle—that compete fiercely for our attention and influence our thoughts.
The Trail of Certainty
Lately, I've been reminded of past lessons in trusting unfoldment. Like our very first Honest Heart Journeys trip to Baja in 2022—a brand-new concept that revealed rich connection, belonging, ease, and natural joy among a group of women. It also marked the beginning of healing journeys for several of us who continue to travel together, stay in touch, and support one another. That week changed our lives.
The Way You Knew How: A Letter to Mom
Dear Mom,
It’s taken me six decades to build and release the hurts, and to now stand clear and grateful. We women are as diverse as the stars in the sky! And yet now, I see how much alike we are — and how much you, and even the hurt, have made me who I am. Our generations asked such different things of us. In your time, even as an Ivy League graduate, you were expected to raise a family and were offered limited professional opportunities.
An Awakening - My Kenyan Experience
In February 2026, I embarked on my first unforgettable journey to Africa. I was one of twelve incredible women, who arrived as strangers but, in a matter of days, became sisters. Together, we joined Jennifer Dale, the founder of Honest Heart Journeys on what can only be described as a trip of a lifetime. Over 13 days, we were immersed in the beauty, culture, and spirit of Kenya. Every moment was rich in connection, learning, and awe.
Why This Work Isn’t Just About Women — It’s About All of Us
One concern has lingered with me from recent women’s circles as I traveled. While women shared their own questions, they didn’t stop there. Often, conversations turned toward the men they love. Across cultures and continents, women are thinking about their sons, partners, fathers, and brothers. They’re noticing how quickly roles are shifting — and how uncertain this moment can feel for everyone. There is both care and quiet concern in these reflections.
Cultivating Curiosity: Open Yourself to Slovenia
These energies converge in Slovenia—that fairytale gem of a country brimming with precariously perched castles, riverside cafes, rolling landscapes and rich flavors reminiscent of Tuscany, and a brief coastline. And in such inspired places you can be assured of inspiring people too.
The Courage to Rise
Rising. Again and again, we rise from the ashes of our lessons, not carrying the smoke—but the light.
This is the rhythm of life.
To choose growth. To allow the weight of mistakes, shortcomings, and “not enoughness” to fall away, making space for something new. Fear, doubt, disappointment, even shame; seen, given grace, released.
How many of us recognize a cycle of familiar lessons that comes each time from a different perspective?
Untamed in Patagonia: A Journey Back to Self
I was twenty-one years old when I first walked the fabled land of ice and fire in Patagonia, and I was twenty-six years old when I discovered the work of Glennon Doyle. Both were formative experiences in my life.
I first landed in Patagonia, fresh out of college, with the intention of staying for a couple of months and then returning home to Colorado. It took me five years to leave, and still my heart is constantly wandering back to those peaks, those rivers, those wide-open, breathtaking skies. Patagonia gave me the strength to nurture a small seed of bravery I had been cultivating as a young adult.
What Travel Reveals About Our Shared Humanity as Women
Over the past month, I’ve traveled halfway around the world — from the seamlessly choreographed chaos of motorbikes weaving through the streets of Hanoi to the vast, breathtaking stillness of the Masai Mara.
In both places, life moves with its own rhythm. Distinct. Yet deeply human.
Finding My Way on the Meseta
Before walking the Camino, my life was pretty good.
I was married, with two grown children. I had beautiful friends, the freedom to travel, and many things I loved. And yet, underneath it all, there was a quiet dissatisfaction that surfaced from time to time. I couldn’t quite name it, so I mostly shut it down.
The Camino de Santiago is called The Way. I’ve come to understand that it’s not about following a predefined path from A to B, but about finding your way within the Camino.
Beyond the Beliefs I Inherited
I’ve come to believe that my opportunity in life is to desire, to dream, to envision and build — to be unlimited. The Divine gathers all the pieces and assembles them for me with great joy.
Finding this freedom has been quite a journey. Never a straight line, it’s taken years of unearthing limitation and accepting my innate worth.
We absorb far more than we realize during childhood. Long before we have language for it, we are taking in what we see, what we hear, what is modeled in quiet moments and casual comments.
A Clean Slate, a Strong Horse, and a Sisterly Ask
Though I’m admittedly skeptical about resolutions, I love the clean slate that arrives with a new year—the fresh intentions, invigorated curiosity, and openness to noticing new possibilities as they emerge.
Lately, I’ve been reflecting on the Year of the Horse we’ve entered—especially after discovering it’s also my birth year. And yes… I am very much a horse. I embrace the momentum, power, and forward motion she represents. But a friend also reminded me that even the strongest horse needs a wise jockey—one who knows when to rein her in so she doesn’t run herself to exhaustion.
It's Time to Renew What’s Already Yours
There’s a difference between rest and renewal. Most of us are experts at the first, but it’s the second our hearts quietly crave.
Honest Heart Journeys has learned that the most powerful itineraries don’t just cross continents — they cross new thresholds and question assumptions within us. We travel not to escape life, but to return to a deeper truth: that we are whole, connected, and more spacious than the defined roles and routines we’ve been living inside. And in that remembering, something shifts. We begin to see ourselves with wonder again.
Carrying the Light Forward
A butterfly cocoon carries a thousand stories.
Sue Monk Kidd’s midlife memoir When the Heart Waits offers just such a cocoon—one that holds insight, longing, and connection—on our Utah trip—Journey Into Grace. The butterfly’s transformation, the central metaphor of her spiritual unfolding, reminds us that beautiful things are born in darkness. From womb to tomb, light and life emerge.
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