Self-Care vs. Selfishness

PODCAST EPISODE 16

How do we balance filling our own cup with our responsibility to others? How do we check concern that others view our self care as selfish? And when is self care genuine and important?

I'm so excited about this beautiful intergenerational conversation with 33 year old Courtlyn Hall, as we dive into cultural perspectives and practical practices for being true to ourselves while remaining ready to bless others. It’s a conversation that prompts alignment looking back for some and impactful self-reflection looking forward for others.

- About Courtlyn -

Courtlyn Hall is the Founder of ‘True to You Living’, a platform created to give people the tools and inspiration to live a life that is true to them with the cornerstones of reflection, intentionality and action.

You can follow her here:

@truetoyou_living

@brie_courtlyn_hall

Website https://truetoyouliving.com/