Honest Heart Journeys Blog

The Hard Road to Flourishing – Building Resilience, Grit, and Embracing Stress as a Catalyst for Growth

Finding Your Inner Compass – The Key to Authentic and Lasting Change

The Power of Vision – Harnessing Intentional Change for Lasting Growth

Embracing Self-Awareness – The First Step Towards Transformation

Soul Collection for Increased Wellbeing

You are a multifaceted person that does not exist solely through limited self-perception. Let's ponder if you are viewing yourself from a skewed perspective. If you lose your balance, step forward and see yourself from a different vantage point, which will hopefully allow you to begin to use even more grace, love, and kindness for how you currently show up. Finally, I encourage you to collect all your parts to experience wholeness rather than fragmentation or a scattered sense of self.

Forgiveness

I needed to recognize and claim the success that I discarded while processing the hurt.

How I came to the work of Byron Katie

"Life is an invitation to wake up; to notice every thought, belief or trigger that gets in the way of peace." The Work of Byron Katie opens minds and hearts to discovering the truth beneath our suffering.

Cultivating Worthiness

Cultivating self-love isn't just about affirming your worth but embracing your true essence with compassion and understanding. As you navigate this path, you’ll discover the power of self-acceptance and the beauty of your unique journey. Remember, every moment spent nurturing your self-worth is a step toward a more fulfilled and authentic life.

Life's Ebb and Flow

“We have so little faith in the ebb and flow of life, of love, of relationships. We leap at the flow of the tide and resist in terror its ebb.” - Anne Morrow Lindbergh. We have to be patient and buoyant amongst the tides that bring lasting wisdom. They ebb and flow in their own time and way.